• 107328  Infos


    An octathlon is a sporting event consisting of eight sports
    The term is used for an athletic event consisting of eight track and field events This is primarily a youth or junior event although logistical problems have seen senior octathlons contested for example at the 2007 South Pacific Games)
    The octathlon can also refer to a set of gym exercises including the stationary bike lat pulldown step ups row machine bench press treadmill and bench press Because all of these events are done on gym equipment it can be done in most health clubs Some claim it to be the ideal preseason sport for athletes due to its mix of strength and cardiovascular activities